Lauren Hall

Lauren Hall is a hypnosis educator and wellness innovator who pioneers the intersection of suggestion-therapy and sensory immersion, blending hypnosis with floatation-based environments to expand what transformation can look like.

Based in North Carolina–based, Lauren works with groups and individuals for transformation incorporating a blend of conventional and innovative uses of hypnosis, NLP, Breathwork, Reiki, Shamanism, yoga, qigong and protocols from The HeartMath Institute and The Awakened Mind Institute.

Lauren founded Modern Day Hypnosis and operates Sonder Mind + Body, a physical wellness center featuring floatation therapy (sensory deprivation) and other leading-edge, holistic modalities that support nervous-system regulation and behavior change. She is the author of The Brilliance of Imagination, an international speaker, and teaches through organizations including The Dave Elman Hypnosis Institute and IACT.