Restful and Calm Minds: Hypnosis for Menopause
We'll explore the powerful impact of hypnosis on sleep quality for individuals experiencing menopause. Drawing from real-world sleep masterclasses with company employees, we'll discuss techniques to improve sleep patterns and reduce anxiety.
About the Speaker
Steve Woods
Stafford, UK
With over 20 years of experience in hypnosis, I have spent the last six years specialising in performance enhancement for sports and business. My professional journey includes being commissioned by the British Medical Association to teach self-hypnosis to medical practitioners for self-care, and I have worked extensively with high-performing individuals, sports clubs, and organisations to elevate performance.